हरिताल, नमक तथा हल्दी से होम करने पर शत्रुओं का स्तम्भन होता है। The standard exercise is always to chant the mantra 108 instances daily. Nonetheless, The key element is consistency. If 108 repetitions come to feel too much to handle at first, start with a smaller sized variety you https://www.youtube.com/watch?v=CQDKEh9UjJA