Winter Health Tips For Bones and Joints When cold weather sets in, a large number of individuals feel increased joint stiffness, tight muscles, and bone pain. Low temperatures reduce blood flow, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding winter https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement